I wanted spiritual feelings, but I didn’t know what they felt like. I just knew that people said feeling spiritual gives one a sense of peace and I badly wanted that. I was a stressful, anxious person in need of rehabilitation. Religion didn’t move me. Meditation, acupuncture and massage helped me physically, even mentally and ...
Ann Hedges began losing her hair when she was just nine years old. She started drawing to cope, “creating a world that was mine, and one I belonged in,” she said. “Along with having alopecia areata, I was short for my age and painfully shy.” With both a bachelor’s and master’s degree in Fine Arts ...
“Sweetmeat” is an archaic term for confectionaries. But it rhymes with treats, and that’s what I’m talking about. Cookies and cakes, custards and ice cream, pastries and pies, puddings, and tarts. Oh my! Throughout this pandemic, one thing that kept me sane, was knowing that after lunch and dinner I would have my sweetmeat with ...
There’s no memorizing lines or pressure to perform in “Acting and Self Expression,” said instructor Kathleen Stefano, “so no stress.” Which makes it a perfect class for anyone who wants to develop self-confidence or just have fun. It’s one of the many classes hosted by the San Francisco Senior Center, housed in a 1939 Streamline ...
During the first few weeks of the Covid 19 lockdown, my friend and I called each other daily. What a weird circumstance to be in – physically cut off from family and friends. It was unnatural, like a war zone, the virus being the enemy. I also looked forward to 7 p.m., when neighbors would ...
“Food banks need citrus and one lemon gives you 75 percent of daily vitamin C requirements,” said Isabel Wade. That’s why “Just One Tree,” the brainchild of Wade and her nonprofit, Urban Resource Systems, is encouraging San Franciscans to plant a lemon tree. Just One Tree was launched in 2012 with a goal of 12,000 ...
