Monday Morning Guided Relaxation Class
Virtual , United StatesJoin us for a guided mindfulness-based relaxation at 10:00 AM every other Monday. Since we have been sheltering-in-place since mid-March and dealing with COVID-19 related changes, we thought we can all use a bit of relaxation! Each class is 40 minutes of guided mindfulness-based relaxation. Note: There will be a special guest guiding our May ...
Ruth’s Table: Creative Spark
Virtual , United StatesJoin Ruth’s Table director, Jessie McCracken, as we explore bringing creativity into your life. You don’t have to be an “artist” to join this exploration. The word “creativity” can be intimidating, but we are all creatives in our own way. Creative Spark offers opportunities for us all to stay socially connected while we remain physically distant. We ...
Qigong: Chinese Yoga with David Wei
Virtual , United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of all degenerative conditions, making movement the primary means of preventative health care. Daoists have maintained countless methods of movement aimed to improve health by simply ...
Cooking with Chef Lorraine
Virtual , United StatesJoin Chef Lorraine in her kitchen for a weekly food adventure. To call in, dial 669-900-6833 You’ll be prompted to enter Meeting ID: 947 3509 0322, then press # and wait for the activity to start. Click to join with video, click this link: https://zoom.us/j/94735090322 and wait in the “waiting room” until the activity is ready to ...
Cooking with Chef Lorraine
Virtual , United StatesJoin Chef Lorraine in her kitchen for a weekly food adventure. To call in, dial 669-900-6833 You’ll be prompted to enter Meeting ID: 947 3509 0322, then press # and wait for the activity to start. Click to join with video, click this link: https://zoom.us/j/94735090322 and wait in the “waiting room” until the activity is ready to ...
Ruth’s Table: Creative Spark
Virtual , United StatesJoin Ruth’s Table director, Jessie McCracken, as we explore bringing creativity into your life. You don’t have to be an “artist” to join this exploration. The word “creativity” can be intimidating, but we are all creatives in our own way. Creative Spark offers opportunities for us all to stay socially connected while we remain physically distant. We ...
Qigong: Chinese Yoga with David Wei
Virtual , United StatesBend, stretch, and smile with renowned martial arts instructor, David Wei. The Chinese have an idiom, “Good circulation – good health.” From this view, stasis is the root cause of all degenerative conditions, making movement the primary means of preventative health care. Daoists have maintained countless methods of movement aimed to improve health by simply ...
Cooking with Chef Lorraine
Virtual , United StatesJoin Chef Lorraine in her kitchen for a weekly food adventure. To call in, dial 669-900-6833 You’ll be prompted to enter Meeting ID: 947 3509 0322, then press # and wait for the activity to start. Click to join with video, click this link: https://zoom.us/j/94735090322 and wait in the “waiting room” until the activity is ready to ...
Monday Morning Guided Relaxation Class
Virtual , United StatesJoin us for a guided mindfulness-based relaxation at 10:00 AM every other Monday. Since we have been sheltering-in-place since mid-March and dealing with COVID-19 related changes, we thought we can all use a bit of relaxation! Each class is 40 minutes of guided mindfulness-based relaxation. Note: There will be a special guest guiding our May ...
Monday Morning Guided Relaxation Class
Virtual , United StatesJoin us for a guided mindfulness-based relaxation at 10:00 AM every other Monday. Since we have been sheltering-in-place since mid-March and dealing with COVID-19 related changes, we thought we can all use a bit of relaxation! Each class is 40 minutes of guided mindfulness-based relaxation. Note: There will be a special guest guiding our May ...